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#1 2019-01-27 01:47:30

Heartlover690
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looking for ways to get my heartrate up

anyone know any ways I can get my heart to beat faster and harder? i want to try and get it to beat as fast as it can and listen to it

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#2 2019-01-27 05:13:40

Diff
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Re: looking for ways to get my heartrate up

Burpees kill me. Usually I prefer running to get my heart rate up but burpees beat running every time if the goal is just getting your heart rate up, at least for me.

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#3 2019-01-27 20:10:00

ShadowKnight1
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Re: looking for ways to get my heartrate up

Do a HIIT cardio workout

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#4 2019-01-28 19:59:32

anorix08
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Re: looking for ways to get my heartrate up

Burpees... I've done HIIT workout few years ago and this one was pretty intense. I thought my heart will explode lol.

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#6 2019-02-08 19:04:50

JOELwindows7
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From: Jakarta, Indonesia
Joined: 2017-03-11
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Re: looking for ways to get my heartrate up

bunch of caffeination like Red Bull, around 1 or 2 can.


Founder of Perkedel Technologies
Share and Serve for Gratis, Open Source, and FULL VERSION!!!
linktr.ee/joelwindows7

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